Weight Loss with the Greens First Meal Replacement Shake

Weight Loss - Let’s Get Started!

Let’s review the products you will need to successfully feel energetic and attain your weight loss goals.

Instructions for Greens First Meal Replacement Shake
Weight Loss is Easy as 1-2-3 with Greens First!
You will be replacing 2 meals per day with the Greens First Meal Replacement Shake [“GFMR Shake”] (Greens First, Dream Protein and Complete Essentials/or Omega-3 First for breakfast and Red Alert in the afternoon)

#1 Take the first GFMR Shake BEFORE you eat or drink any thing else in the morning and take the shake within 30 minutes of getting up. (Yes, even before your morning cup of coffee!) Eat a Healthy Snack at 10:00 am

#2 Take the second GFMR Shake for lunch. Eat a Healthy Snack at 3:00 pm & take a Red Alert Afternoon Energy Drink

#3 Eat a healthy, low fat dinner early in the evening, around 6:00 pm, in order to maintain that sense of well-being all night long. Mixing Instructions for The Greens First Meal Replacement Shake
Take first thing in the morning within 30 minutes of arising:
In 8 ounces of cold water, put:
- 1 scoop of Greens First
- 1 scoop of Dream Protein ~ Shake to mix
- Take 1 Complete Essentials/or Omega-3 First softgel
(Refrigerate Greens First After Opening)

Mixing Instructions for Red Alert Afternoon Energy Drink
Take mid-afternoon for an energy boost as an alternative to caffeinated drinks.

In 8 ounces of cold water, put:
- 1 scoop of Red Alert ~ Shake to mix
(Refrigerate Red Alert After Opening)
YOU’LL GET THE THREE MACRONUTRIENTS THAT YOUR BODY NEEDS EVERY DAY IN A QUICK, DELICIOUS & NUTRITIOUS HOME MADE SHAKE!

NOTE: If you are using the Greens First Meal Replacement Shakes to replace 2 meals (breakfast and lunch), you will need 2 of the Greens First Meal Replacement Kits for a 30 day supply.)